Deep Tissue Massagefocuses on realigning deeper layers of muscles and connective tissue. Using slow, firm strokes and deep finger pressure, this technique targets chronic tension and knots to relieve pain, improve mobility, and enhance overall muscle function. It’s ideal for those with stiffness or long-term muscle strain.
Relieves Chronic Pain & Muscle Tension: Reaches deep layers of muscle and connective tissue (fascia) to target chronic stiffness and long-term aches.
Breaks Down Muscle Knots & Adhesions: Uses firm, focused pressure to loosen rigid bands of tissue, helping to release stubborn muscle knots.
Improves Mobility & Range of Motion: Unbinds tight muscle groups around joints, restoring natural movement and reducing physical restriction.
Speeds Up Muscle Recovery: Enhances blood flow and oxygen supply to overworked or fatigued muscles, helping to flush out metabolic waste and ease post-workout soreness.
Lowers Stress & Reduces Blood Pressure: Firm, rhythmic pressure stimulates the nervous system to lower cortisol levels and help ease physical and mental stress.
£50-60 mins FULL BODY
£75-90 mins FULL BODY
£95-120 mins FULL BODY
Deep Tissue Massagefocuses on realigning deeper layers of muscles and connective tissue. Using slow, firm strokes and deep finger pressure, this technique targets chronic tension and knots to relieve pain, improve mobility, and enhance overall muscle function. It’s ideal for those with stiffness or long-term muscle strain.
Relieves Chronic Pain & Muscle Tension: Reaches deep layers of muscle and connective tissue (fascia) to target chronic stiffness and long-term aches.
Breaks Down Muscle Knots & Adhesions: Uses firm, focused pressure to loosen rigid bands of tissue, helping to release stubborn muscle knots.
Improves Mobility & Range of Motion: Unbinds tight muscle groups around joints, restoring natural movement and reducing physical restriction.
Speeds Up Muscle Recovery: Enhances blood flow and oxygen supply to overworked or fatigued muscles, helping to flush out metabolic waste and ease post-workout soreness.
Lowers Stress & Reduces Blood Pressure: Firm, rhythmic pressure stimulates the nervous system to lower cortisol levels and help ease physical and mental stress.
£50-60 mins FULL BODY
£75-90 mins FULL BODY
£95-120 mins FULL BODY